- It regulates body temperature.
- Makes up 83% of blood.
- Composes 75% of brain.
- Moistens oxygen for breathing
- Helps convert food into energy
- Protects and cushions vital organs
- Helps body absorbs nutrients
- Makes up 75% of muscles
- Cushions joints
- Accounts for 22% of brain
- Removes waste
Benefit of drinking water to prevent and treat Depression: hydration helps the body naturally replenish its supply ...
Benefit of drinking water to prevent and treat Sleep disorders: hydration is needed for the production of nature's sleep regulator...
Benefit of drinking water to prevent and treat Lack of energy: water generates electrical and magnetic energy in every body cell, providing a natural power boost....
Benefit of drinking water to prevent and treat Attention Deficit: a well hydrated brain is continually energized to imprint new information in its memory banks....
Recently I had an eye examination. The doctor told me that our cornea is 80% water. Working long hours on the computer makes the eyes dry. Just closing the eyes for a few seconds every hour and blinking frequently allows liquid from the tear glands to moisturize and lubricate the cornea. He also recommended regular drinking of water for good eye health... .......To lose the excess fluids, you may need to drink MORE water. Dehydration can cause the body to retain fluid that will be released as you drink more water. The goal is to keep lots of fluid flowing through your body. To do this, drink more water along with salt intake... Benefits of water are endless.. we need to have awareness and add it as an important ingredient in life...leave all other drinks and stick to water during ..before and after meals...
I am sure you wanna have a glass of water now!!
WATER FOR LIFE!!!